

Improve your strength, posture and fitness with this essential core-training handbook. Modern day lifestyles can be highly sedentary, meaning certain core muscles may become inactive. If you don’t exercise your core muscles regularly, you will lose the ability to engage them instinctively while performing everyday movements such as bending and lifting. The Core Strength Training Book is packed with over 150 exercises with additional variations and progressions to make each as versatile and challenging as possible.

that’s life! is a magazine written for our readers, by our readers. Every issue is bursting with incredible real-life stories, with a perfect mix of humorous and captivating articles, making it a must-read for everyone. It’s where you’ll find stories that no other magazine dares to tell. You’ll be moved by tales of love and laughter, friendship and betrayal, murder and miracles.

That’s Life Monthly is a magazine for our readers, by our readers. Every issue is jam-packed with your incredible true stories. Along with gripping reads, our health and consumer pages will keep you in the know, and our affordable fashion, beauty and cookery will be sure to tempt you. Your lives! Our lives! that’s life!

True crime fan? Then this is the magazine for you. that’s life Crime Scene is packed full of thought-provoking real-life stories that will shock you to your core. Read about inspiring women who have evaded kidnappers, broken free from toxic relationships and put killers behind bars. From creepy cults to cunning conmen, we delve into the murkiest murders and unpick unsolved mysteries. Hear from those that have been there, done that, and survived to share their story. Crime Scene is also packed with puzzles, prizes and our pick of the best crime books and TV. It would be criminal to miss it!

Wicked, witty and wild: the perfect intelligent indulgent read. Over 300 years since the first issue of TATLER was published, today it’s recognised as the smartest people-magazine in Britain, with humorous and insightful coverage of the heroes and heroines of our social scene, combined with authoritative editorial on the best restaurants, travel and fashion.

Take a Break magazine is Britain’s best-selling women’s magazine that’s all about you and your life. Every issue is packed full of compelling, exciting and outrageous true-life stories, the latest health advice and stories, fashion and beauty tips, cookery and recipes and exciting travel features.

If you believe in the afterlife, then you need Take a Break’s Fate and Fortune magazine. The UK’s leading spiritual magazine that gives you more. In every issue you will enjoy lots of spooky and psychic true life stories, advice from the UK’s top psychics and mediums such as Jayne Wallace, Nicky Alan and Gordon Smith, ghost hunts, plus angel workshops, past lives, crystal healing and more! Whether you’re looking for supernatural advice or the latest news in the mystic world, Take a Break’s Fate & Fortune is the only spiritual magazine for you.

Retro Gamer is the only magazine in the UK that’s fully dedicated to the halcyon days of classic gaming. If you’ve ever fondly blasted away at the Bydo Empire in R-Type, swung Bowser by the tail in Super Mario 64, or navigated all 20 levels of Matthew Smith’s Manic Miner, then this is the magazine for you. Created by a dedicated team of experts, Retro Gamer’s mission is to deliver constantly engaging and passionately written articles that cover a wide range of subjects. We offer our readership in-depth looks at classic games and franchises, behind-the-scenes glimpses of the software houses from yesteryear, and one-on-one exclusive interviews with industry veterans such as Archer Maclean and Hideo Kojima. Stylish, entertaining and beautifully presented, Retro Gamer is the ultimate guide to videogaming’s rich and diverse history