Learn About How Physics, Math, And Science Work Together To Help Us Understand Our Solar System And Beyond.

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National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer’s, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and “senior moments,” this smart, engaging guide will help keep your memory sharp and your mind active. Fun, age-defying exercises–from body stretches to word games to foods that help you think–help the brain perform at its best, just like exercising does for other parts of the body. Leading memory loss expert Cynthia R. Green, PhD, and eminent science writer Michael Sweeney have created a book both informational and practical that gives readers everything they need to know about the care and feeding of one of the body’s most important organs: the brain.

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You don’t have to be a kitchen goddess to learn the art of making Chinese wok-made meals. These dishes are extremely easy and exceptionally appetizing. With basic ingredients and simple steps, you will master the technique to reach someone’s heart – through their stomachs! Join us in the adventure of making authentic Chinese wok-made dishes minus the hustle!

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This book outlines and systematises findings from a growing body of research that examines the different rationales, dimensions and dynamics of risk-taking in current societies; providing insight into the different motivations and social roots of risk-taking to advance scholarly debates and improve social regulation.

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When you need a long vacation and only have a short time, slip on your headphones and listen to Total Relaxation. Within minutes, the soft drone of alpha waves begins to work. Muscles relax, fears vanish, and stress fades. As the boundaries of your body gently disappear you’ll feel yourself lifted from physical tension and mental anxieties. And you’ll find that this is truly an effortless way to free your mind and body from anything and everything that bothers you.

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Boost your memory power with the ultimate brain workout. Max Your Memory with this fun programme packed with 200 fun exercises, puzzles, tips and strategies to sharpen your memory skills.

Designed to improve all aspects of your memory including long-term, short-term, visual and organisational, you’ll also find helpful tricks that can be applied in everyday life helping you remember all those phone numbers, faces and names that seem to slip your mind.

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Waste management is the collection, transport, processing, recycling or disposal, and monitoring of waste materials. The term usually relates to materials produced by human activity, and is generally undertaken to reduce their effect on health, the environment or aesthetics. Waste management is also carried out to recover resources from it. Waste management can involve solid, liquid, gaseous or radioactive substances, with different methods and fields of expertise for each. This book outlines the various options available to meet the twin goals of environmental conservation and sustainable development and brings to light the various ways of converting waste to wealth.

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This is a complete illustrated guide to yoga by leading teachers from the world-renowned Sivananda Yoga Vedanta School. Achieve a strong, flexible body, mental alertness and inner serenity through the practice of yoga with the Sivanada Yoga Vedenta School. You’ll learn classic yoga poses for all levels following clear step-by-step photographs and easy-to-follow instructions and pick up invaluable tips on what not-to-do. Find well-rounded yoga programmes of 20, 40 and 60 minutes aimed at beginners, intermediate and advanced students so you can practice at home. Plus, find out the essential roles of meditation and breathing exercises and learn strategies to develop powers of concentration. This title offers in-depth advice on a healthier diet, including more than 40 delicious recipes.

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This smoothie and juice compendium is packed with 500 refreshing recipes, all of them clear and easy to follow. Filled with tips on how to select the right ingredients for your smoothies and juices and then how to make them taste absolutely perfect, this is the only book of smoothies and juices you will ever need.

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The fundamentals and implementation of digital electronics are essential to understanding the design and working of consumer / industrial electronics, communications, embedded systems, computers, security and military equipment.
Devices used in applications such as these are constantly decreasing in size and employing more complex technology. It is therefore essential for engineers and students to understand the fundamentals, implementation and application principles of digital electronics, devices and integrated circuits. This is so that they can use the most appropriate and effective technique to suit their technical need.

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A definitive account of how we have come to understand the fundamental processes behind global warming
Syukuro Manabe is perhaps the leading pioneer of modern climate modeling. Beyond Global Warming is his compelling firsthand account of how the scientific community came to understand the human causes of climate change, and how numerical models using the world’s most powerful computers have been instrumental to these vital discoveries.

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